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Train compression strength in a range of different ways that translates to aerial skills
Feel stronger compressing on the floor and in the air
Easy follow along classes and programming
Lifetime access to the program
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Simple step by step tutorials and programming to help you start working towards your straight arm invert
Simple follow long core routines to support your aerial training
A great addition to support your compression strength
All prices in GBP
One-time payment (£90.00)£90.00
